SPIRE Institute - Site License 2021 USMS Long Course National Championship - 10/7/2021 to 10/10/2021 SPIRE Institute Event 32 Women 18-24 400 LC Meter Freestyle ========================================================================= NATL: N 4:16.72 7/5/2003 JULIA STOWERS Name Age Club Seed Finals Points ========================================================================= 1 Hyde, Faith 23 Indy Aquatic Mas 5:53.48 5:48.52 11 36.04 1:17.92 (41.88) 2:01.73 (43.81) 2:47.47 (45.74) 3:33.05 (45.58) 4:18.55 (45.50) 5:03.40 (44.85) 5:48.52 (45.12) Event 32 Women 25-29 400 LC Meter Freestyle ========================================================================= WORLD: W 4:18.62 6/18/2011 Sophie CASSON, GBR NATL: N 4:13.03 12/2/1995 SHEILA TAORMINA Name Age Club Seed Finals Points ========================================================================= 1 Troyer, Kristen 28 O*H*I*O Masters 5:26.17 5:11.64 11 34.95 1:13.34 (38.39) 1:52.29 (38.95) 2:32.16 (39.87) 3:12.21 (40.05) 3:52.55 (40.34) 4:32.60 (40.05) 5:11.64 (39.04) 2 Barnoski, Amanda 28 Flying Fish Head 5:45.50 6:15.91 9 36.99 1:20.26 (43.27) 2:06.17 (45.91) 2:55.21 (49.04) 3:44.68 (49.47) 4:35.81 (51.13) 5:25.93 (50.12) 6:15.91 (49.98) Event 32 Women 30-34 400 LC Meter Freestyle ========================================================================= WORLD: W 4:18.63 7/16/2011 Dawn HECKMAN, USA NATL: N 4:17.52 8/3/2010 DAWN HECKMAN Name Age Club Seed Finals Points ========================================================================= 1 Tsuchiya, Ann 32 Rose Bowl Master 5:17.29 4:58.86 11 34.41 1:12.07 (37.66) 1:50.31 (38.24) 2:28.71 (38.40) 3:06.86 (38.15) 3:44.72 (37.86) 4:21.93 (37.21) 4:58.86 (36.93) 2 Bolado, Florencia 32 Swim Fort Lauder 5:14.43 5:00.77 9 33.94 1:11.26 (37.32) 1:49.18 (37.92) 2:27.68 (38.50) 3:05.76 (38.08) 3:44.99 (39.23) 4:23.37 (38.38) 5:00.77 (37.40) 3 Less, Kristen 31 UC33 5:33.97 5:23.84 8 33.68 1:12.29 (38.61) 1:52.54 (40.25) 2:34.22 (41.68) 3:16.40 (42.18) 3:59.38 (42.98) 4:42.55 (43.17) 5:23.84 (41.29) 4 Curry, Amanda 31 Rochester Area M 5:58.08 5:45.62 7 37.09 1:18.66 (41.57) 2:01.40 (42.74) 2:45.66 (44.26) 3:31.05 (45.39) 4:16.30 (45.25) 5:01.89 (45.59) 5:45.62 (43.73) Event 32 Women 35-39 400 LC Meter Freestyle ========================================================================= WORLD: W 4:26.17 8/10/1997 K.PIPES-NEILSEN, USA NATL: N 4:16.19 6/1/2012 DAWN HECKMAN Name Age Club Seed Finals Points ========================================================================= 1 Sawicz, Kasia 37 Chelsea Piers fi 5:20.69 5:15.34 11 35.42 1:13.89 (38.47) 1:54.28 (40.39) 2:34.63 (40.35) 3:15.28 (40.65) 3:55.68 (40.40) 4:36.13 (40.45) 5:15.34 (39.21) 2 Braniecki, Ashley 36 O*H*I*O Masters 5:49.00 5:40.05 9 37.71 1:20.16 (42.45) 2:04.33 (44.17) 2:47.81 (43.48) 3:31.80 (43.99) 4:14.60 (42.80) 4:58.20 (43.60) 5:40.05 (41.85) 3 Flessert, Amy 37 Nort'landers Swi 5:45.00 5:53.43 8 39.36 1:22.78 (43.42) 2:07.09 (44.31) 2:51.53 (44.44) 3:37.34 (45.81) 4:22.95 (45.61) 5:09.22 (46.27) 5:53.43 (44.21) Event 32 Women 40-44 400 LC Meter Freestyle ========================================================================= WORLD: W 4:22.87 8/13/2011 Janet EVANS, USA NATL: N 4:22.87 8/13/2011 JANET EVANS Name Age Club Seed Finals Points ========================================================================= 1 King, Ashley 41 Sarasota Sharks 5:20.00 5:20.07 11 34.73 1:14.46 (39.73) 1:55.89 (41.43) 2:37.62 (41.73) 3:19.10 (41.48) 4:00.73 (41.63) 4:41.50 (40.77) 5:20.07 (38.57) 2 McCormick, Heather 43 New Albany Aquat 5:20.25 5:20.19 9 36.13 1:16.00 (39.87) 1:57.30 (41.30) 2:39.03 (41.73) 3:20.26 (41.23) 4:01.29 (41.03) 4:42.51 (41.22) 5:20.19 (37.68) 3 Darlak, Kelly 41 Nickel City Spla 5:30.00 5:25.25 8 36.58 1:16.82 (40.24) 1:57.80 (40.98) 2:39.27 (41.47) 3:20.84 (41.57) 4:02.86 (42.02) 4:44.11 (41.25) 5:25.25 (41.14) 4 Tan, Camille 41 Illinois Masters 5:43.20 5:42.48 7 38.09 1:20.34 (42.25) 2:04.12 (43.78) 2:48.02 (43.90) 3:32.34 (44.32) 4:16.41 (44.07) 5:00.67 (44.26) 5:42.48 (41.81) 5 Sandner, Kathleen 44 Swim Fort Lauder 5:56.47 6:13.52 6 38.83 1:23.93 (45.10) 2:12.08 (48.15) 3:00.21 (48.13) 3:48.97 (48.76) 4:37.13 (48.16) 5:26.38 (49.25) 6:13.52 (47.14) 6 Pardo Mora, Jaimie P 43 El Milenio Swim 7:47.22 7:38.98 5 47.89 1:40.65 (52.76) 2:37.82 (57.17) 3:35.96 (58.14) 4:37.83 (1:01.87) 5:39.13 (1:01.30) 6:40.82 (1:01.69) 7:38.98 (58.16) Event 32 Women 45-49 400 LC Meter Freestyle ========================================================================= WORLD: W 4:35.00 5/4/2018 Kirsten CAMERON, AUS NATL: N 4:31.95 8/7/2021 HEIDI GEORGE Name Age Club Seed Finals Points ========================================================================= 1 Maidenberg, Eve 45 Conejo Valley Ma 5:05.68 5:05.87 11 34.63 1:11.98 (37.35) 1:50.71 (38.73) 2:29.58 (38.87) 3:07.92 (38.34) 3:47.05 (39.13) 4:26.81 (39.76) 5:05.87 (39.06) 2 Mack, Tara 49 New England Mast 5:25.00 5:25.99 9 37.23 1:17.68 (40.45) 1:58.22 (40.54) 2:39.58 (41.36) 3:21.30 (41.72) 4:03.40 (42.10) 4:45.78 (42.38) 5:25.99 (40.21) 3 Crusco, Kysa 45 New England Mast 5:25.93 5:36.24 8 38.03 1:18.99 (40.96) 2:02.01 (43.02) 2:44.74 (42.73) 3:28.91 (44.17) 4:11.43 (42.52) 4:54.22 (42.79) 5:36.24 (42.02) 4 Rand, Amber 47 YMCA of Greater 5:45.45 5:40.39 7 37.19 1:18.14 (40.95) 2:00.39 (42.25) 2:43.58 (43.19) 3:27.61 (44.03) 4:12.50 (44.89) 4:57.00 (44.50) 5:40.39 (43.39) 5 Good, JJ 48 LifeTime Swim-Du 8:55.55 9:23.76 6 1:01.52 2:11.29 (1:09.77) 3:23.79 (1:12.50) 4:35.83 (1:12.04) 5:46.40 (1:10.57) 6:58.56 (1:12.16) 8:12.94 (1:14.38) 9:23.76 (1:10.82) Event 32 Women 50-54 400 LC Meter Freestyle ========================================================================= WORLD: W 4:40.66 8/11/2013 Jill HERNANDEZ, USA NATL: N 4:40.66 8/11/2013 JILL HERNANDEZ Name Age Club Seed Finals Points ========================================================================= 1 Hayden, Alison 50 St Pete Masters 5:05.00 5:05.91 11 34.90 1:13.20 (38.30) 1:46.74 (33.54) 2:31.16 (44.42) 3:10.30 (39.14) 3:49.04 (38.74) 4:27.21 (38.17) 5:05.91 (38.70) 2 Gianniny, Dana 52 Rochester Area M 5:12.37 5:07.38 9 36.05 1:15.15 (39.10) 1:54.25 (39.10) 2:33.53 (39.28) 3:12.25 (38.72) 3:51.21 (38.96) 4:29.64 (38.43) 5:07.38 (37.74) 3 Karnisky, Beth 50 Rochester Area M 7:07.04 6:59.67 8 43.02 1:34.14 (51.12) 2:28.67 (54.53) 3:23.56 (54.89) 4:18.08 (54.52) 5:13.79 (55.71) 6:08.77 (54.98) 6:59.67 (50.90) 4 Wesgate, Jody 54 Swim Fort Lauder 9:34.55 9:49.62 7 1:02.93 2:19.51 (1:16.58) 3:39.27 (1:19.76) 4:55.53 (1:16.26) 6:08.56 (1:13.03) 7:26.21 (1:17.65) 8:41.52 (1:15.31) 9:49.62 (1:08.10) Event 32 Women 55-59 400 LC Meter Freestyle ========================================================================= WORLD: W 4:43.41 7/10/2016 Lynn MARSHALL, CAN NATL: N 4:46.49 8/10/2019 ELLEN REYNOLDS Name Age Club Seed Finals Points ========================================================================= 1 Hug, Laurie 56 Colonials 1776 5:14.14 5:06.66 11 35.94 1:15.12 (39.18) 1:53.78 (38.66) 2:32.48 (38.70) 3:10.84 (38.36) 3:50.01 (39.17) 4:28.72 (38.71) 5:06.66 (37.94) 2 Campbell, Patricia 57 Team Ridglea 5:10.00 5:10.62 9 36.56 1:15.90 (39.34) 1:55.45 (39.55) 2:35.04 (39.59) 3:14.13 (39.09) 3:53.53 (39.40) 4:32.05 (38.52) 5:10.62 (38.57) 3 Goodridge, Janet 59 Illinois Masters 5:20.23 5:16.00 8 35.30 1:14.76 (39.46) 1:55.37 (40.61) 2:35.97 (40.60) 3:16.84 (40.87) 3:57.38 (40.54) 4:37.63 (40.25) 5:16.00 (38.37) 4 Shuck, Susie 56 Indy Aquatic Mas 5:24.50 5:17.67 7 36.88 1:16.49 (39.61) 1:56.81 (40.32) 2:37.22 (40.41) 3:17.13 (39.91) 3:58.55 (41.42) 4:38.80 (40.25) 5:17.67 (38.87) 5 Birnbrich, Beth 57 New Albany Aquat 6:00.00 5:24.03 6 37.01 1:18.04 (41.03) 1:58.56 (40.52) 2:40.53 (41.97) 3:21.61 (41.08) 4:03.35 (41.74) 4:43.82 (40.47) 5:24.03 (40.21) 6 Huelsman, Liz 59 Up and Running S 5:55.00 5:32.99 5 36.97 1:17.89 (40.92) 2:00.50 (42.61) 2:43.79 (43.29) 3:26.42 (42.63) 4:09.56 (43.14) 4:51.99 (42.43) 5:32.99 (41.00) 7 Schickore, Jutta 57 DOC IU Masters S 5:37.55 5:40.66 4 39.45 1:21.30 (41.85) 2:05.32 (44.02) 2:48.31 (42.99) 3:32.45 (44.14) 4:15.70 (43.25) 5:00.19 (44.49) 5:40.66 (40.47) 8 Lipstreuer, Marilyn 55 Occoquan Swimmin 5:52.76 5:47.86 3 40.54 1:24.34 (43.80) 2:08.28 (43.94) 2:53.09 (44.81) 3:37.44 (44.35) 4:22.06 (44.62) 5:06.04 (43.98) 5:47.86 (41.82) 9 Bartkowiak, Sallie 56 Michigan Masters 5:40.88 5:48.14 2 39.00 1:23.06 (44.06) 2:07.69 (44.63) 2:52.49 (44.80) 3:37.20 (44.71) 4:21.73 (44.53) 5:05.80 (44.07) 5:48.14 (42.34) 10 Eramo, Jennifer 56 LifeTime Swim-Du 6:43.09 6:43.33 1 42.90 1:32.02 (49.12) 2:23.12 (51.10) 3:15.82 (52.70) 4:07.95 (52.13) 5:00.59 (52.64) 5:52.28 (51.69) 6:43.33 (51.05) 11 Richards, Ann 58 Wisconsin Master 11:00.00 8:13.06 53.90 1:55.85 (1:01.95) 2:59.92 (1:04.07) 4:03.68 (1:03.76) 5:07.90 (1:04.22) 6:11.70 (1:03.80) 7:13.77 (1:02.07) 8:13.06 (59.29) Event 32 Women 60-64 400 LC Meter Freestyle ========================================================================= WORLD: W 4:59.82 8/12/2012 Laura VAL, USA NATL: N 4:59.82 8/12/2012 LAURA VAL Name Age Club Seed Finals Points ========================================================================= 1 Parker Palace, Kelly 60 Virginia Masters 5:18.49 5:19.93 11 36.12 1:15.94 (39.82) 1:56.33 (40.39) 2:37.19 (40.86) 3:18.22 (41.03) 3:59.52 (41.30) 4:40.41 (40.89) 5:19.93 (39.52) 2 Grilli, Tracy 64 New England Mast 5:35.49 5:33.47 9 37.82 1:19.00 (41.18) 2:01.34 (42.34) 2:44.01 (42.67) 3:26.56 (42.55) 4:09.39 (42.83) 4:52.49 (43.10) 5:33.47 (40.98) 3 Whelchel, Nancy 61 North Carolina M 6:00.00 5:42.78 8 38.08 1:20.19 (42.11) 2:03.44 (43.25) 2:47.82 (44.38) 3:32.21 (44.39) 4:16.83 (44.62) 5:00.97 (44.14) 5:42.78 (41.81) 4 Rokich, Karen 62 Swim Kentucky Ma 6:11.05 6:14.40 7 41.09 1:28.24 (47.15) 2:16.64 (48.40) 3:04.81 (48.17) 3:52.86 (48.05) 4:41.37 (48.51) 5:28.98 (47.61) 6:14.40 (45.42) -- Groselle, Laura 61 Sarasota Sharks 6:20.00 NS Event 32 Women 65-69 400 LC Meter Freestyle ========================================================================= WORLD: W 5:12.80 8/10/2019 Laura VAL, USA NATL: N 5:12.80 8/10/2019 LAURA VAL Name Age Club Seed Finals Points ========================================================================= 1 Steadman Martin, Nanc 67 Garden State Mas 5:25.80 5:31.50 11 36.63 1:16.91 (40.28) 1:58.85 (41.94) 2:40.37 (41.52) 3:22.90 (42.53) 4:05.06 (42.16) 4:48.66 (43.60) 5:31.50 (42.84) 2 Hibben, Veronica 65 Novaquatics Mast 5:34.17 5:39.30 9 36.89 1:19.20 (42.31) 2:01.67 (42.47) 2:45.02 (43.35) 3:28.08 (43.06) 4:12.17 (44.09) 4:56.55 (44.38) 5:39.30 (42.75) 3 Boscacci, Elizabeth 65 Santa Barbara Ma 6:01.93 5:59.51 8 41.67 1:28.00 (46.33) 2:14.67 (46.67) 3:01.62 (46.95) 3:47.23 (45.61) 4:32.87 (45.64) 5:16.94 (44.07) 5:59.51 (42.57) 4 Spence, Diane 68 O*H*I*O Masters 5:58.73 6:12.80 7 41.62 1:28.49 (46.87) 2:16.46 (47.97) 3:04.52 (48.06) 3:52.13 (47.61) 4:39.81 (47.68) 5:26.76 (46.95) 6:12.80 (46.04) 5 Stager, Nan 66 DOC IU Masters S 6:50.42 6:48.18 6 43.95 1:34.29 (50.34) 2:26.94 (52.65) 3:19.26 (52.32) 4:12.94 (53.68) 5:05.59 (52.65) 5:58.15 (52.56) 6:48.18 (50.03) 6 Schneider, Mary 69 Wisconsin Master 8:05.12 7:36.63 5 52.39 1:49.47 (57.08) 2:48.53 (59.06) 3:47.14 (58.61) 4:44.18 (57.04) 5:42.90 (58.72) 6:40.12 (57.22) 7:36.63 (56.51) 7 Conley, LuAnn 68 Wisconsin Master 11:00.00 10:02.09 4 59.82 2:14.06 (1:14.24) 3:31.14 (1:17.08) 4:48.84 (1:17.70) 6:09.67 (1:20.83) 7:28.32 (1:18.65) 8:48.25 (1:19.93) 10:02.09 (1:13.84) -- Vaca, Laura 68 Swim Fort Lauder 5:32.30 NS Event 32 Women 70-74 400 LC Meter Freestyle ========================================================================= WORLD: W 5:54.97 7/18/2008 Yoshiko OSAKI, JPN NATL: N 5:25.00 7/31/2021 LAURA VAL Name Age Club Seed Finals Points ========================================================================= 1 Carson, June 73 Sarasota Sharks 7:15.00 7:10.39 11 45.72 1:40.16 (54.44) 2:35.93 (55.77) 3:34.31 (58.38) 4:31.58 (57.27) 5:25.23 (53.65) 6:20.63 (55.40) 7:10.39 (49.76) 2 Diamond, Margaret 70 Nickel City Spla 7:20.00 7:15.62 9 49.26 1:43.08 (53.82) 2:38.40 (55.32) 3:34.33 (55.93) 4:30.15 (55.82) 5:25.54 (55.39) 6:21.60 (56.06) 7:15.62 (54.02) 3 Gillies, Judy 73 Arizona Masters 7:33.30 7:46.89 8 51.81 1:51.13 (59.32) 2:50.44 (59.31) 3:50.36 (59.92) 4:49.74 (59.38) 5:50.16 (1:00.42) 6:49.11 (58.95) 7:46.89 (57.78) 4 Mitchell, Carol 72 Sarasota Sharks 7:37.46 7:50.41 7 54.60 1:54.64 (1:00.04) 2:54.72 (1:00.08) 3:53.92 (59.20) 4:54.96 (1:01.04) 5:54.17 (59.21) 6:53.47 (59.30) 7:50.41 (56.94) Event 32 Women 75-79 400 LC Meter Freestyle ========================================================================= WORLD: W 6:12.25 7/12/2013 Yoshiko OSAKI, JPN NATL: N 6:27.04 8/21/2021 DIANN UUSTAL Name Age Club Seed Finals Points ========================================================================= 1 Turner, Kay 75 Rochester Area M 8:50.00 8:37.19 11 57.62 2:00.07 (1:02.45) 3:06.29 (1:06.22) 4:13.66 (1:07.37) 5:21.36 (1:07.70) 6:30.25 (1:08.89) 7:37.34 (1:07.09) 8:37.19 (59.85) 2 Paris, Susan 75 O*H*I*O Masters 8:40.98 8:37.51 9 57.98 2:02.94 (1:04.96) 3:10.47 (1:07.53) 4:16.21 (1:05.74) 5:22.99 (1:06.78) 6:28.84 (1:05.85) 7:34.94 (1:06.10) 8:37.51 (1:02.57) 3 Ensign, Jeanne 75 Big Sky Montana 9:10.00 8:54.45 8 1:02.31 2:11.17 (1:08.86) 3:17.36 (1:06.19) 4:24.23 (1:06.87) 5:32.81 (1:08.58) 6:42.16 (1:09.35) 7:49.13 (1:06.97) 8:54.45 (1:05.32) 4 Miller, Jan 78 Sarasota Sharks 9:58.75 10:55.65 7 1:13.22 2:36.59 (1:23.37) 4:01.73 (1:25.14) 5:23.76 (1:22.03) 6:46.29 (1:22.53) 8:10.64 (1:24.35) 9:32.99 (1:22.35) 10:55.65 (1:22.66) Event 32 Women 80-84 400 LC Meter Freestyle ========================================================================= WORLD: W 6:39.90 5/5/2012 Jane ASHER, GBR NATL: N 7:24.53 6/10/2007 JEAN TROY Name Age Club Seed Finals Points ========================================================================= 1 Sauer, DeEtte 80 Masters of South 8:20.24 8:35.63 11 1:03.54 2:10.26 (1:06.72) 3:16.81 (1:06.55) 4:23.13 (1:06.32) 5:27.93 (1:04.80) 6:32.04 (1:04.11) 7:35.99 (1:03.95) 8:35.63 (59.64) 2 Easton, Luise 83 O*H*I*O Masters 9:55.70 9:40.67 9 1:01.93 2:15.33 (1:13.40) 3:31.03 (1:15.70) 4:45.95 (1:14.92) 5:59.31 (1:13.36) 7:14.25 (1:14.94) 8:27.63 (1:13.38) 9:40.67 (1:13.04) Women - Team Rankings - Through Event 32 1. Swim Fort Lauderdale 651 2. Sarasota Sharks Masters 620.5 3. Ohio Masters Swim Club 339 4. Illinois Masters 330.5 5. New England Masters Swim Club 301 6. Michigan Masters 249 7. Rose Bowl Masters 195 8. North Carolina Masters Swimmin 194 9. Reston Masters Swim Team 187 10. Colonials 1776 160 11. LifeTime Swim-Dublin 142.5 12. El Milenio Swim Team 118 13. Rochester Area Masters Swimmin 116 14. Conejo Valley Masters 110 15. Wisconsin Masters Aquatic Club 106 16. Tamalpais Aquatic Masters 99 17. Nickel City Splash Swim Team 96 18. Virginia Masters Swim Team 91 19. Garden State Masters 86 20. New Albany Aquatics Club 85 21. Connecticut Masters 83 22. Swim Kentucky Masters 74 23. St Louis Area Masters 68 24. Indy Aquatic Masters 64 25. Big Sky Montana Masters 61 26. Doc IU Masters Swimming 50 27. Novaquatics Masters 49 28. Swim Utah 46 29. Nort'landers Swim Club 45 30. Powel Crosley, Jr YMCA 44 30. Masters of South Texas 44 30. Mesa Aquatics Club-Masters 44 33. Chelsea Piers Fitness Ny-Bk 42 34. Colorado Masters Swimming 41 34. Team Pittsburgh Masters 41 36. Terrapin Masters 40 37. Lowcountry Masters 36 37. Santa Barbara Masters Swimming 36 39. Longhorn Aquatics 35 40. Fresno Dolphins Masters Swim T 33 40. Woodlands Masters Swim Team 33 40. San Diego Swim Masters 33 40. Sylvania Masters Swim Club 33 44. Trident Masters 31 44. St Pete Masters Inc 31 44. District Of Columbia Aquatics 31 44. Team Ridglea 31 44. Prime Aquatics 31 49. Spring Valley YMCA Masters 27 49. Columbia Masters Swim Team 27 49. Great Bay Masters Swimming, In 27 52. Ensworth Aquatics Masters 24 53. Arizona Masters Swim Club Inc 23 54. Maryland Masters 20 55. Minnesota Masters Swim Club 18 55. Team Redbird 18 57. Lone Star Masters 17 58. Occoquan Swimming 15 58. The Olympic Club 15 60. Long Beach Grunions 14 61. North Bay Aquatics 13 61. Columbus Sharks Masters 13 63. Palm Beach Masters 11 64. Flying Fish Heads 9 65. Up and Running Swim and Tri 8 65. Valpo Masters 8 67. YMCA of Greater Des Moines Mas 7 68. Sarasota Tsunami Masters 6 69. Amherst Aquatic Club 1